At Indian Bites, we believe great food should nourish both body and soul. That’s why we hand-grind our spices from whole seeds right here in Lyons, Colorado — creating dishes that are rich in flavor, tradition, and natural health benefits. Whether you’re following a specific diet or just want to know what’s in your food, this guide helps you enjoy our menu with confidence.

🌿 Why Our Food Feels Good to Eat

🧄 Anti-Inflammatory Spices
We use turmeric, ginger, and garlic — spices known for reducing inflammation and boosting immunity.
🥥 Dairy-Free Option
Swap in coconut cream for a rich, creamy meal without dairy — vegan and allergy-friendly.
🌱 Supports Digestion
Our spices like cumin, fennel, and cardamom are time-tested for soothing the stomach and supporting gut health.
🧂 Freshly Ground Spices
We grind whole spices in-house to maintain flavor, purity, and natural health benefits.
🏔️ Made in the Rockies
Every dish is prepared fresh in Lyons — perfect fuel for your Rocky Mountain adventure.

⚠️ Ingredient & Allergen Transparency

We’re committed to making our food accessible to everyone. Many dishes on our menu offer customizations for dairy-free, gluten-free, and vegan diets. Each product page includes ingredient highlights and allergen notes. If you’re unsure or have a dietary restriction, don’t hesitate to reach out — we’re happy to guide you.

🌿 Want to Know Which Dishes Offer Health Benefits?

🛒 Browse Our Shop
Visit our online shop to explore our full menu of Indian entrées and sides made fresh in Lyons.
🔍 Look for “Learn More” Links
Click on category or product pages with “Learn More” to discover the spices and ingredients we use.
🌶️ Ingredient Benefits Highlighted
We share the digestive, anti-inflammatory, and immune-boosting benefits of our freshly ground spices.
📖 Education Meets Flavor
Learn what’s inside your favorite dishes — because food should be both nourishing and delicious.
💬 Have Questions?
Reach out anytime or ask at the restaurant — our team is happy to help you find dishes that fit your needs.



🛍️ Browse Our Full Menu →